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Individual

Psychotherapy

Cindy Chilcote works with a wide array of issues and problems that we all face in life. Her training and career have focused on assessment and treatment of children and adolescents that have experienced trauma.   She has extensive experience in treating sexual abuse victims as well as children, teens and adults that suffer with depression, anxiety, mood disorders, obsessive compulsive disorder, eating disorders, ADD/ADHD, marriage and family issues.  In a one on one relationship, Cindy facilitates the exploration and resolution of personal problems and issues according to the needs of the individual. 

 

Cindy is capable of  helping individuals with the following issues: 

 

 

  • Abuse (emotional, physical, sexual, and verbal)

  • Domestic and family violence

  • Relationship issues

  • Divorce

  • Parenting

  • Separation anxiety

  • Anxiety or fears

  • Attention deficit/hyperactivity disorder (ADHD)

  • Child abuse/neglect

  • Bullying

  • Post traumatic stress disorder (PTSD)

  • Adjustment disorders

  • Suicide and homicide ideation

  • Bereavement Specialist

  • Death and dying

  • Self-esteem

  • Trauma

  • Grief and loss

  • Obsessive compulsive disorder

  • Postpartum depression

  • Attachment issues

  • Anger management (children, adolescents, and adults)

  • Conflict resolution

LENS Neurofeedback Therapy

Discover the Transformative Potential of LENS Neurofeedback

LENS neurofeedback therapy is a groundbreaking approach to wellness, known for improving sleep quality and reducing symptoms of anxiety, depression, PTSD, ADHD, and other neurological conditions. Whether used alone or as a supplement to other therapies, LENS can enhance brain function and promote overall mental health.

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How Does LENS Work?

LENS therapy utilizes a finely tuned micro electromagnetic field to help reset and enhance brain functions. This non-specific treatment aids the brain and central nervous system, tailoring protocols to each individual’s needs to support the healthy development of brain cells and neural pathways. The approach is holistic, addressing a range of chronic behavioral and physiological conditions. Many clients experience immediate relief, feeling more relaxed and clear-headed as early as the first session.

What to Expect During Your LENS Session

LENS neurofeedback is a safe, medication-free treatment. Sessions involve attaching sensors to your head to monitor EEG waves. The device briefly reflects your brain's own electromagnetic impulses back to it, encouraging dysfunctional patterns to reorganize and optimize. This gentle process, involving signals weaker than those from a typical cell phone, can result in profound and enduring improvements. Most clients notice significant benefits by the third session, with a typical course of therapy lasting between 15 and 25 sessions.

The Science Behind LENS: Neuroplasticity

Neuroplasticity, or the brain's ability to reorganize itself by forming new neural connections, is fundamental to the success of LENS neurofeedback. This capability allows the brain to adapt to new experiences, learn, and recover from trauma. The adaptability of our neural networks plays a crucial role in the effective outcomes observed with LENS therapy.

Who Can Benefit from LENS Neurofeedback?

LENS is effective for individuals of all ages, from children to adults. It has shown remarkable results in treating conditions like:

  • Anxiety: Reduces symptoms and improves resilience, often noticeable within 4-6 sessions.

  • Depression: Helps alleviate symptoms, even those resistant to other treatments, enhancing energy and overall well-being.

  • Traumatic Brain Injury (TBI): Improves clarity, focus, memory, multitasking abilities, and energy levels.

  • ADD/ADHD: Decreases impulsivity and distractibility, making daily life more manageable.

  • Substance Abuse and Behavioral Disorders: Effective in managing anxiety, depression, and impulse control, which are crucial for recovery.

LENS Research and Safety

Extensive research supports the effectiveness of LENS neurofeedback across various conditions. This therapy is non-invasive, with over a million sessions conducted without significant adverse effects. Some individuals may temporarily experience mild fatigue or light-headedness, but these symptoms typically resolve quickly.

Interested in Exploring LENS Therapy?

We offer a complimentary half-hour consultation to discuss your needs and evaluate the potential for successful treatment. Don’t hesitate to reach out and learn how LENS could be the key to a healthier, more vibrant life.

Contact Us Today: (832) 600-2585

Discover the power of LENS and take the first step towards a clearer, calmer, and more resilient you.

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